Throughout the history of mankind the world has never seen so many overweight people, or so much obesity and diabetes.
WHY? What is happening?
We have to go a long way back in time to try and find the answer - back to the Paleolithic times - this is because research has shown that our genes have almost not changed at all since then - therefore it is logical to believe that what we ate then is still what we are meant to eat, to stay healthy, vital and in good shape.
We had stable blood sugar automatically - which turns out to be the best gift we can give our bodies!
This is the natural state of the brain, giving the brain optimal functionality. If the brain has functions optimally your body will too!
We have never in our history as human beings had the chance to eat as much refined carbohydrates as today (sugar and grains) - they didn´t exist!
1960: 5 kg/person/year
2000: 50 kg/person/year
We have to add to these numbers all the refined carbohydrates ! Because Carbohydrates are "transformed into blood sugar when digested! Go to website www.healthdvd.as
an order a DVD-copy
My name is Unni Pedersen. I want to share my story and all that I learned upon my journey back to health - because I believe that this knowledge will benefit your life too.
